Some of my clients experience learning difficulties and others are unsure of a study-field, or feel 'stuck' in their career and need career guidance, others feel “stuck” or unsatisfied in a relationship. Some of my clients doubt the purpose of their life; or feel stressed-out or have a sense of anxiety; others feel overwhelmed by life and its daily demands.

As a registered Counseling Psychologist I work therapeutically with clients who present with a variety of mental health problems and difficulties regarding life issues. I have a holistic framework when working with my clients and examine issues within a wide context.

I have done advanced training in all the Schools of Hypnosis and therefore often use hypnotherapy or relaxation techniques as part of therapy.

My aim is to help my clients to overcome their personal barriers and to alleviate emotional distress in order to improve their sense of emotional wellbeing so that they can perform in all aspects of their lives to their personal optimal level.

My frame of reference is that what we say and think about ourselves and others, determine how we feel and behave; so becoming aware of our patterns of negative, faulty thinking and learning how to change these thoughts, helps us to begin a process of change that will result in a more positive and fulfilled life.

AREAS OF WORK:

Stress Management Personal Coaching Anxiety and Panic attacks

Depression Trauma and Trauma Debriefing

Assessment regarding:

School readiness School subject choice (grade 9)

Study field choice (grades 11 / 12) Learning difficulties and under achievement